How Black Girl Vitamins Helped 10 Black Women Climb Mount Kilimanjaro

When most people think of outdoor adventures, like climbing Mount Kilimanjaro or going on safari, images of Black women are rarely the first in mind. But that’s exactly what Soraka Tours, a Black-owned adventure company, is changing. Founded by Sophia and Baraka, Soraka Tours provides safe, ethical, and life-changing experiences throughout Tanzania, from scaling Africa’s highest peak to immersive safari tours across the country! 

Meet the Founders: Sophia and Baraka

The founders, Sophia and Baraka, have a mission that extends beyond their adventurous spirits and dives into responsibility and ethics. Baraka maintains every client’s health, safety, and security, while Sophia ensures that solo female travelers are free of harassment and other unwanted attention. These two are rewriting the narrative that outdoor activities are not associated with “Blackness” and offering new, eye-opening experiences to people who look like them!

Every trip uplifts local workers and communities by guaranteeing fair wages, safe working conditions, and sustainable practices. By doing so, they’re not just offering adventure, they’re creating positive change that lasts long after the tourists leave.

Black Women on the Summit

In June 2025, 10 Black women stood on top of Africa’s highest peak, climbing all 19,340 feet of Mount Kilimanjaro. To Soraka Tours, this was a statement about visibility, wellness, and unity in outdoor spaces where Black women are too often underrepresented.

These ladies were fueled by Black Girl Vitamins, specifically Vitamin D3 and Collagen Powder, and kept warm with BGV sweatshirts and towels. The climb was physically demanding, but with the right supplements, preparation, and community support, they conquered every step. 

Watch the Recap Reel Here!

This climb shows what’s possible when Black women have resources, guidance, and encouragement within their own communities. It’s a reminder that adventure, wellness, and achievement are for all of us! 

How Black Girl Vitamins Supported Every Step

Climbing a mountain requires endurance, strength, and focus, all qualities that BGV supplements encourage. Here’s a breakdown of how Vitamin D3 and Collagen powder supported the ladies:

BGV Vitamin D3 Gummies

• Tackles a deficiency commonly found in Black women
  
  

• Supports strong bones and muscles, essential for climbing
  
  

• Reduces fatigue and weakness to maintain energy
  
  

• Enhances physical performance and endurance
  
  

• Boosts mood, motivation, and mental stamina
  
  

BGV Collagen Powder

• Promotes healthy joints, reducing soreness and stiffness after long hikes
  
  

• Strengthens bones, hair, nails, and skin
  
  

• Keeps skin hydrated in dry, high-altitude conditions
  
  

• Supports gut health and digestion, helping the body recover faster
  
  

Together, these products provide a perfect balance of strength, energy, and immunity, giving Black women the boost they need to take on physical challenges, care for their families, and tackle personal goals.

Adventure as Wellness

Soraka Tours and Black Girl Vitamins both show that wellness is also about how you move, explore, and connect with the world around you. Outdoor activities like climbing and safari adventures improve mental clarity, resilience, and confidence, while supplements ensure the body has the nutrients it needs to keep up.

For these 10 women, the climb wasn’t just a hike—it was a journey of empowerment, community, and self-discovery. It highlighted the importance of representation in outdoor spaces, showing that Black women belong in every arena, including ones historically dominated by others.

Tips for Black Women Exploring the Outdoors

Whether you’re planning a hike, a safari, or just looking to spend more time outside, here are some practical tips inspired by the Soraka Tours climb:

1. Prioritize Your Health First
   Supplements like Vitamin D3 and Collagen can support bones, muscles, joints, and overall endurance. Make sure your body is fueled and ready for the activity.
   
   

2. Gear Up for Comfort and Protection
   Invest in clothing and gear that keep you warm, dry, and safe. From sweatshirts to quality hiking boots, comfort matters.
   
   

3. Travel with Trusted Guides
   Whether it’s a guided tour or a friend with experience, having knowledgeable support (like Sophia and Baraka) can make all the difference in safety and enjoyment!
   
   

4. Know Your Boundaries
   Listen to your body. Don’t push past what feels safe or sustainable. Hydrate, rest, and pace yourself.
   
   

5. Connect With Your Community
   Traveling or adventuring with others (especially those who look like you) creates support, encouragement, and shared joy.
   
   

6. Document and Celebrate Your Wins
   Take photos, journal your experience, and share your story. Representation matters, and your journey could inspire the next Black woman to explore.
   
   

The Bigger Picture

Whether climbing mountains, exploring wildlife, or taking steps toward personal health goals, the story of these 10 women is a powerful reminder that nothing is out of reach when we have the right tools, community support, and confidence.

The next time you think about outdoor adventures or wellness journeys, remember this: Black women are climbing mountains every day, both literally and figuratively! With the right preparation, supplements, and encouragement, we can conquer challenges that once seemed impossible.