Vitamin B12
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Vitamin B-12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is an essential nutrient, meaning it cannot be produced by the body and must be obtained through diet or supplements. Vitamin B-12 is primarily found in animal-based foods such as meat, fish, dairy products, and eggs.
Here are some of the benefits of B-12
- Energy Production: Vitamin B-12 plays a vital role in converting the food you eat into energy. It helps in the metabolism of carbohydrates, proteins, and fats, ensuring that your body can effectively utilize them for energy production. Adequate Vitamin B-12 levels are essential for maintaining optimal energy levels and preventing fatigue.
- Red Blood Cell Formation: Vitamin B-12 is necessary for the production of healthy red blood cells. It works in conjunction with folate to support the synthesis of DNA, which is crucial for the proper maturation and division of red blood cells. Sufficient Vitamin B-12 levels help prevent megaloblastic anemia, a condition characterized by large, immature red blood cells.
- Nervous System Health: Vitamin B-12 is essential for maintaining a healthy nervous system. It supports the production of myelin, a protective coating that surrounds nerve fibers, aiding in proper nerve cell communication. Adequate Vitamin B-12 levels are important for optimal brain function, memory, and overall neurological health.
- DNA Synthesis and Cell Division: Vitamin B-12 is involved in DNA synthesis, which is necessary for the growth, repair, and division of cells. It plays a crucial role in the formation of new cells throughout the body, contributing to healthy growth and development.
- Heart Health: Vitamin B-12 helps in the regulation of homocysteine levels, an amino acid that, when elevated, is associated with an increased risk of heart disease.
Just take two a day, with water, before or after your meals.
CAUTION: Take only as directed. Do not exceed the suggested dosage. Pregnant or nursing mothers, children under 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product. This product is manufactured and packaged in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish |
- More nutrients per serving (1000mcg)
- ±90% absorption efficiency
- Premium Ingredients
- Provides 100% of the daily recommended allowance
- Natural Flavorings
- Delicious and easier to digest
Our gummies are free of artificial flavors, artificial sweeteners, synthetic colors, dairy, and high fructose corn syrup. They are Halal Certified, Gluten-free, Gelatin-free.
